![]() As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. During this session, Shantelle, Russ, Gina, Matt, Mary Ellen, and Deanna & David share their Ultrahealth journeys and tips on how you can start planning yours! **The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. Join Independent OPTAVIA Coach Shantelle Flake along with guest speakers Russ Scarce, Gina Echols, Matt Engstrom, Mary Ellen Loranger, and Deanna & David Asencio as they discuss the mindset and habits behind Ultrahealth. **The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. ![]() growth mindset, the Hot or Go and Cool or Know Systems, and the four important questions that can help guide you through challenging situations. Ben discuss the difference between having a closed vs. During this session, Dawn, Crystal, Krista, and Dr. Ben Britton as they share tips and strategies on how to optimize your relationships. ![]() Join Independent OPTAVIA Coach Dawn Fischer along with guest speakers Crystal Cunningham and Krista & Dr. ![]()
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